Herbs and Spices
7 Surprising Health Benefits of Bay Leaves You Need to Know.
Discover the powerful health benefits of bay leaves—from boosting immunity to improving heart health. Learn how to use bay leaves for wellness and cooking
13 Impressive Health benefits of Bitter kola you should know.
The health benefits of Bitter kola is unknown but everyone is aware of its bitterness which is the major reason it is not the favorite…
6 Powerful Health Benefits of Spices You Should Know
For centuries, spices have been used for culinary and medicinal purposes and the bedrock of traditional healing across cultures. Today, modern science is confirming what…
Sesame Seeds Benefits: 12 Reasons to Add This Superfood to Your Diet
Discover the powerful sesame seeds benefits, from boosting heart health to strengthening bones. Learn why this tiny seed deserves a spot in your daily diet! …
30 Simple Herbs that Can lower High blood pressure
High blood pressure, or hypertension, is a major health risk that can lead to heart disease, stroke, and other complications. While medications are commonly prescribed,…
Discover 12 Hidden Remarkable Health Benefits Of Mango Leaves.
Mango trees, known botanically as Mangifera indica, are renowned for their delicious fruit. However, mango leaves, often overlooked, possess a plethora of health benefits that…
62 Amazing Health Benefits of Sand Paper
Sandpaper leaf, scientifically known as Ficus exasperata, is a tropical plant commonly found in West Africa. It is easily recognizable by its rough, sandpaper-like leaves,…
10 Amazing Health Benefits of Moringa leaves
Do you know that Moringa is one of the most nutritious plants in the world? Many people take this plant but are not aware of…
22 Simple home remedies to make you sleep easily.
Are you tired of tossing and turning at night, struggling to fall sleep easily? Do you wake up feeling groggy and unrefreshed? You’re not alone.…
10 Health Benefits of Corn Silk you need to know
Corn silk, the thread-like strands found on the ears of corn, has been traditionally used in various cultures for its potential health benefits. it is…
About
Wande
Editor in Chief
Wande is a Consultant Pharmacist.
