4 Harmful effects of Salt you need to know now.
High salt diet has harmful effects on your heart, eyes, kidney over time. Reduce your salt intake by watching your diet
Best Foods That Can Lower High Blood Pressure easily.
Do you know that there are foods that lower high blood pressure successfully if you adhere to the feeding plan? Have you heard of DASH DIET before? If you have…
10 Surprisingly simple ways to lower blood pressure naturally.
Lower blood pressure naturally by changing your lifestyle with these 10 lifestyle changes and reducing your heart disease risk. Do you have high blood pressure? Are you worried about taking…