Hypertension – Act now
Hypertension kills a lot of peole every year and to me this can be avoided. The time to act is now. Watch this video and learn what you need to do....
HYPERTENSION: 10 NATURAL WAYS TO CONTROL IT WITHOUT MEDICATION
10 ways to control Hypertension without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. By Mayo Clinic Staff If you’ve been diagnosed with hypertension, you might be worried about taking medication to bring your numbe...
Table salt – When It does more harm than good!!!
Table salt is a must in the food if we want people to eat whatever we cook. But we need to take a second look at the relationship between it and hypertension. Table salt and Hypertension Is Dietary Salt Associated With High Blood Pressure? Studies have shown that high salt intake is associated with ...
11 food to eat if you want to control High Blood Pressure
High blood pressure simply means that the pressure (force) your heart is using to pump blood through your blood vessels to different parts of the body is consistently higher than normal. High Blood Pressure is also know as Hypertension. High blood pressure often may not show any symptoms. That i...
7 ways to reduce the risk of hypertension
Hypertension simply means having a consistent blood pressure above 120/80mmHg. Hypertension is also called High Blood pressure. You can only determine your blood pressure using a measuring equipment called Sphygmomanometer A normal blood pressure is less than 120/80mg. How Often Should you check yo...