High blood pressure, or hypertension, is a major health risk that can lead to heart disease, stroke, and other complications. While medications are commonly prescribed, many natural herbs have been shown to help lower blood pressure effectively.
If you’re looking for natural remedies, here are 30 simple herbs that may help regulate your blood pressure naturally.
- Avocado pear leaves
- Bitter kola
- Black pepper
- Black seed
- Hibiscus Flower
- Cayenne
- Carrot
- Cinnamon
- Cocoa powder
- Copperleaf
- Corn silk
- Garlic
- Ginger
- Guava leaves
- King of Bitters
- Lantana
- Lemon Grass
- Moringa
- Resurrection plant
- Onions
- Sandpaper leaves
- Scent leaves
- Soursop leaves
- Stone breaker
- Swizzle stick root bark
- Tetrapleura
- Thyme
- Tomato
- Water leaves
- Zobo
