Stay Healthy, Stay Informed.
When you check your blood pressure at home, are you sure your readings are accurate? Many people now use an automatic blood pressure machine to check their blood pressure at home. And most of the time, the blood pressure that we all desire to see is 120/80mmHg, which is normal …
You just need to know how your health will improve when you take Bitter Kola regularly.
Foods that lower high blood pressure naturally and quickly. Banana normalizes the heartbeat. It prevents arterial hypertension, stroke and even lower cholesterol level. Avocado pear Watermelon Sweet potato Guava Carrot contains several compounds that lower blood pressure. Plantain Grape help to strengthen the heart. We have found this useful in …
Learn about 13 herbal remedies that can help you get rid of Stomach Ulcer for good.
Magnificent Corn silk is a priceless, untapped life giving treasure that is thrown into the garbage every year after harvesting corn. Yet every year, many people spend fortunes battling chronic health challenges when, right under their nose, the solution is staring them in the face. Like you know, there …
Bitter leaf juice may just be the remedy for the insomnia you are experiencing, if you do not mind the bitter taste. Most people use bitter leaf as a vegetable. But then they squeeze out most of the juice when preparing the vegetable soup. And that is the most important …
Lower blood pressure naturally by changing your lifestyle with these 10 lifestyle changes and reducing your heart disease risk. By Mayo Clinic Staff Do you have high blood pressure? Are you worried about taking medications every day? Are you looking for other ways to lower blood pressure naturally without medication? …
What if your doctor is treating you for hypertension, when you do not even have high blood pressure? It is very important for you to know because you may end up using medications for hypertension when you do not have it. Are you sure you actually have White Coat Hypertension, …
How many hours of sleep does an adult need? Most studies will show 7 – 8 hours but is it really possible? Let’s learn from this video