Wande
7 Surprising Health Benefits of Bay Leaves You Need to Know.
Discover the powerful health benefits of bay leaves—from boosting immunity to improving heart health. Learn how to use bay leaves for wellness and cooking
10 Science backed Natural Aphrodisiacs that works.
Here are Natural Aphrodisiacs for Better Intimacy, Backed by Science and used for centuries by many communities
Digital vs. Manual Blood Pressure Monitor: Which Is More Accurate and Better for Home Use?
Wondering whether to buy a digital or manual blood pressure monitor? This post will help you to make the best decision.
13 Impressive Health benefits of Bitter kola you should know.
The health benefits of Bitter kola is unknown but everyone is aware of its bitterness which is the major reason it is not the favorite…
12 Mistakes You Need To Avoid When You Check Your Blood Pressure.
Many people now use an automatic blood pressure machine to check their blood pressure at home.And most of the time, the blood pressure that we…
6 Powerful Health Benefits of Spices You Should Know
For centuries, spices have been used for culinary and medicinal purposes and the bedrock of traditional healing across cultures. Today, modern science is confirming what…
Sesame Seeds Benefits: 12 Reasons to Add This Superfood to Your Diet
Discover the powerful sesame seeds benefits, from boosting heart health to strengthening bones. Learn why this tiny seed deserves a spot in your daily diet! …
30 Simple Herbs that Can lower High blood pressure
High blood pressure, or hypertension, is a major health risk that can lead to heart disease, stroke, and other complications. While medications are commonly prescribed,…
About
Wande
Editor in Chief
Wande is a Consultant Pharmacist.