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10 healing benefits of eating Mango

Mango fruit (Mangifera indica) is a very popular and  nutritionous tropical fruit packed with a lot of health benefits. A lot of people are not aware of the benefits of the Plant. Every part of the tree is used to treat different types of ailments. The leaves are used to 1. Treating Diabetes 2. Low...

7 ways to reduce the risk of hypertension

Hypertension simply means having a consistent blood pressure above 120/80mmHg. Hypertension is also called High Blood pressure. You can only determine your blood pressure using a measuring equipment called Sphygmomanometer A normal blood pressure is less than 120/80mg. How Often Should you check yo...

7 Healing benefits of Soya Beans

 Soya bean is one of the most useful and popular legumes in the world. It has high level of protein, which makes it very nutritious. It improves health greatly and can be used in both children and adults, irrespective of sex, age, occupation etc.  Children Cures many childhood allergic reactions A...
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